Top & Best Hydration backpack Review 2021 – How to Select Ultimate Buyer’s Guide

Hydration backpack: Learn how to choose the best model in 2021

where you can find the best reviews for sports products. In this article we will talk about hydration packs and all the benefits they can bring to your sports practice.

Created to maintain the hydration of professional athletes or just enthusiasts, these backpacks have a reservoir for water or other liquids, such as isotonics, and a straw that is always accessible.

So, whether you are an athlete looking for a better performance or just a weekend adventurer, check out our review to understand more about hydration packs and all its benefits.

First, the most important

  • It is important to be aware of the backpack model, as each one offers a different capacity.
  • After use, wash the reservoir and the straw well to avoid bacteria accumulation and proliferation.
  • In addition to the hydration reservoir, many models also offer space to store tools or food needed during longer and more stressful sports practices.

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Buying Guide

Previously reserved only for high-performance athletes, today hydration packs are more accessible and more and more brands are launching their models on the market.

Unlike traditional backpacks, they are smaller and lighter, in addition to having the straw that makes all the difference. To understand more about this and other benefits, stay tuned in our buying guide.

What is a hydration backpack?

The hydration backpack is an adaptation of traditional backpacks. The big difference is that they are generally much smaller, more practical and much lighter, in addition to having a protected internal reservoir for the storage of liquids.

Another great innovation is due to the flexible straw that comes out of the backpack and is usually supported on one of the handles or closer to your mouth, allowing you to hydrate yourself without losing focus or using your hands.

What are the advantages and disadvantages of a hydration backpack?

Specific for prolonged physical exercises, hydration packs offer numerous benefits. They are smaller and lighter than traditional models. The reservoir is protected and maintains a stable temperature and you can hydrate yourself without using your hands.

However, there are some disadvantages to note. Many models do not have pockets or only small pockets. In competitions or high-performance sports, the extra weight can interfere with the result and the backpack inevitably increases the body’s perspiration in the contact area.



  • They are smaller and lighter than traditional backpacks
  • The reservoir is protected and maintains a stable temperature
  • You can hydrate yourself without using your hands


  • Many models do not have pockets
  • In competitions, extra weight can interfere with the result
  • The backpack increases perspiration in the contact area

How much does a good hydration backpack cost?

The price of hydration packs can vary widely according to the capacity of the tank, the quality of its material and even the size and weight.

The simplest models can be found in a price range that varies from R $ 30 to R $ 100. Models with larger reservoirs and better quality materials range from R $ 100 to R $ 300. Of course, it is possible to find the more professional models that can cost more than R $ 1000.

The ideal when choosing a good foot hydration backpack consider what your real needs are, whether you choose a very limited product or one that costs too much, but you will end up not using as much or to its full potential.


Where can I buy a hydration pack?

You can find hydration packs in stores specializing in sporting goods, hunting or camping. Some models can even be found in large supermarket chains.

However, if you have not been able to find an ideal model in your region or if you live far from major centers, you can also find them in virtual stores specializing in sporting goods or large distributors like Amazon, where all the products listed in our ranking.


Purchase criteria: What to consider before buying a hydration pack

Throughout this article you could see several advantages and benefits that hydration packs have over traditional backpacks and even other hydration options, like traditional water bottles.

But, before making the purchase, it is essential to be aware of some product specifications and the differences between one model and another to find the ideal backpack for your needs.

  • Material
  • Capacity
  • Regulations
  • Compartments

See below the topics we have prepared and you will be ready to venture safely with a safe water source to keep your body hydrated.


It doesn’t matter if we are talking about high performance sports or just passionate about adventures: your body will sweat. And the bigger the hydration pack, the greater the contact with your body. That is why it is so important to choose a product with first class material.

So, at the time of purchase, it is worth taking a good look at the product description. Opt for backpacks with breathable and antiperspirant materials. And, if you are a fan of water sports, it is almost a must that the material is waterproof.

And considering all this, it is very common that most models are produced in nylon, a material that combines several of these characteristics, combining lightness with high strength.


When it comes to hydration packs, storage capacity is certainly one of the most important factors to consider before making a purchase.

Most models available on the market today offer internal reservoirs with a capacity ranging from 1 to 5 liters, with a few models reaching larger quantities, such as 7 and 8 liters.

It is important to consider that the larger the reservoir, the greater the weight you will carry. So, at this point, it is very important to find a balance between need and performance.

For longer journeys or in very hot weather, consider purchasing backpacks with larger reservoirs. But, if you will have easy access to replacement or if your adventure will not be very long, models with smaller reservoirs are more appropriate.


As with traditional backpacks, it is important to check the types of adjustments and adjustments of the straps. Certainly, in this type of product, this concern should be even greater.

In addition to ensuring that the backpack will not come loose or become detached during bumps or intensity of physical activity, it is vital that they are easily accessible if you need to make adjustments while on the move.

Opt for velcro models or with simple and safe closings and avoid models that do not have any type of adjustment, as over time they may not fit so perfectly to your body, causing discomfort during your activities.


And finally, before making your purchase, you also need to be aware of the number of compartments that the hydration backpack has, as many models don’t even have pockets.

Of course, fewer pockets mean less space for extra weight, which increases your performance. But for many sportspeople, some compartments are essential, whether for storing protein bars or small tools and basic survival items.

So, before you venture out there, make sure your backpack has enough pockets so you don’t have to carry extra tanks. And remember, in these models, it is essential that they are easily accessible so that you do not lose your concentration while you are in a competition.


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