Self-help books: How to choose the best for you in 2022
Today we are going to talk about a literary genre in vogue these days: self-help books.
Self-help books are among the best sellers today. With the function of assisting in self-knowledge and changing habits, this category of books has expanded and today there are the most varied themes.
In the midst of so many options, we will show in this article what you should take into account before buying self-help books that will help you overcome challenges and face life more lightly.
First, the most important
- Self-help books can serve as a motivational guide for your self-knowledge, overcoming new habits and obstacles.
- But care is needed when choosing the theme and the author so as not to fall into miraculous promises.
- We’ll show you what to look at before choosing the best self-help books.
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Ranking: The 3 best self-help books
Those looking for self-help books, want information and solutions to personal problems. To serve all audiences, publishers invest in varied themes and renowned authors.
Therefore, below, we will present to you the best models of self-help books available on the market today.
At first glance, it seems simple to choose the best option among so many self-help books. But care must be taken not to be carried away by false promises of instant solutions.
For this reason, we have created this Buying Guide with all the information you will need to make the best decision when purchasing self-help books.
What are self-help books?
According to the Aurélio dictionary, self-help is a method of personal improvement to seek solutions to emotional problems and to overcome difficulties.
All literary genres, in one way or another, can be considered self-help. That’s because a book has the power to lead us to reflection and then to act differently.
However, with the popularization of books that try to overcome obstacles, practice self-knowledge and expand spirituality, several authors began to invest in the category called self-help books.
Also known as self-knowledge books, in general, they cover life events mainly emotional, social, spiritual and professional.
Self-help books also feature texts that, in addition to advising, suggest and provide strategies for solving challenges.
However, some self-help books promise instant and miraculous formulas and solutions. Hence the need to analyze factors such as the author and the theme before choosing the ideal one for you.
According to the experts, it is possible to analyze beforehand what are the characteristics that define good self-help books. They are those that:
- They seek to dismantle our irrational beliefs;
- They are schematically structured;
- Have practical exercises.
Who are the best authors of self-help books?
Each day more self-help book writers appear. But it is possible to list the most renowned of this genre. Check out the best authors of self-help books below:
- Augusto Cury : Doctor, psychiatrist, psychotherapist, doctor of psychoanalysis, professor and writer. His books have sold more than 25 million, having been published in more than 70 countries.
- Dale Carnegie : American writer, author of bestsellers like “How to Make Friends and Influence People”. It sold more than 70 million copies in 38 languages.
- Deepak Chopra : Indian doctor based in the United States, writer and professor of ayurveda, spirituality and body-mind medicine. Author of more than 25 self-help books, translated into 35 languages.
- Eckhart Tolle : German writer and lecturer, known as the best-selling author on spiritual enlightenment. His best known book is “The Power of Now”.
- James C. Hunter : Chief consultant to an American labor relations consultancy. His book “The Monk and the Executive” has been translated into 10 languages and has sold over 420,000 copies alone.
What are the themes of self-help books?
Self-help books can have numerous themes. For example, this category of books can help your career by providing information and advice for personal and professional development.
In addition, self-help books also use oriental beliefs, quantum physics, even cooking and parables to convey positive messages that promote reflection.
But in general, there are three major classes of self-help and self-knowledge books:
- Those based on positive psychology, philosophy and cognitive behavioral therapies;
- Those who focus on meditation and relaxation techniques;
- Those who make the integration between psychology and the more spiritual dimension.
But, even though we can classify self-help books in these categories, the fact is that the themes found in this literary genre are even wider.
Today it is possible to find motivational words and practical techniques if you need help to lose weight, to improve relationships at work or even to help treat illnesses.
Here are the main issues addressed in the self-help books:
- To lose weight;
- For depression;
- For relationship;
- For anxiety;
- To get rich;
- To be a better person.
Do self-help books really work?
The fact is that the genre of self-help books is controversial. That’s because, according to some critics, this type of book suggests techniques that promise to improve life miraculously, without persistence or patience.
After all, depending on your emotional state, buying the wrong self-help books can set you in the wrong direction in your search for answers to your personal dilemmas.
This is because, some self-help books, by offering easy answers to complicated problems, can frustrate the reader who fails to reach the goal and make the situation worse.
But, if chosen well, self-help books can play an important role in the lives of readers. It has already been proven that self-help books can really lift people’s spirits and point out alternatives for solving problems.
For experts, the important thing is that, if you venture into self-help books, you should practice what you have learned and incorporate new behaviors into your routine.
This is because the success of self-help books depends more on the reaction and response of the reader than on their content.
Also stressing that no book can solve your life or your problems. They can offer paths, but the job in practice needs to be yours.
What are the advantages and disadvantages of self-help books?
As we have seen, there are pros and cons when it comes to self-help books. However, the main advantage of this type of literary genre is that it promotes self-knowledge, reflection and action.
Self-help books have the advantage of making us stop and learn to know ourselves better, assessing our emotions, habits and behaviors with us and those around us.
Another advantage is that self-help books offer good examples and experiences and scientific research data.
In addition, self-help books, in general, point to a path to be followed to change harmful habits and find new ways to solve problems.
As a disadvantage, self-help books often promise shallow and instant solutions. So it is important that you keep in mind that self-help books will not end your problems, nor will they do it for you.
They can be a positive guide, but you need to work hard and act to change what you need. The following are the main advantages and disadvantages of self-help books:
- Promotes self-knowledge
- Offers good examples, experiences and scientific data
- Motivates and points out different paths
- Encourages change of habits and new ways of solving problems
- Variety of themes and renowned authors
- Some offer magic formulas to end your problems
The price of self-help books varies widely depending on the publisher, the author, the format and the number of pages. But you will find self-help books costing between R $ 10 and R $ 300.
Of course, you don’t have to buy the most expensive of all. Nowadays it is possible to find more affordable prices, even if you consider buying self-help books in ebook format or even used versions.
Where to buy?
You will find self-help books for sale in bookstores, department stores and hypermarkets.
Still, we recommend that you make your purchase at online stores like Amazon. That way, you will have more options to choose from, at discounted prices, and even purchase your self-help books from the comfort of home.
Purchasing criteria: Factors to note before choosing self-help books
As we have seen, you need attention if you want to buy really effective self-help books and not just those that promise magic formulas. Therefore, you need to evaluate what really differentiates one self-help book from another.
To help you, we’ve selected the main factors that should be taken into account before purchasing self-help books:
- Publishing company
Next, we’ll explain each of these factors in detail so that you can make the best decision and invest in the best self-help books.
The first factor that you must take into account before choosing self-help books is the author. Nowadays anybody calls himself a writer. However, when it comes to self-help, it is necessary to consider the author’s life and professional experience in relation to the topic being addressed.
We recommend that you research the author first and other books he has already written. Also evaluate the author’s form of writing, whether it is simple and fluid or if it requires more expertise to be understood. When in doubt, choose renowned authors who already have a vast curriculum on the subject.
In addition, if the book is a translation from another language, we recommend that you also research the translator. After all, a poor translation can make you quit reading in no time.
Then take into account the synopsis of self-help books. This is the most effective way for you to have prior contact with the topic of the book before purchasing it.
You can get an idea of the story by reading the first pages of the book, a feature available in some editions of self-help books sold on Amazon, for example.
Also check the best format for you to read self-help books. Here, you can choose between two types: printed or digital book.
The choice here is very personal, as it takes into account the comfort and pleasure of reading and the possibility of taking self-help books wherever you want.
Printed self-help books can have different dimensions: small, medium and large. This choice is important if you want to read on the way to work. In this case, the ideal are self-help books in pocket versions, which are smaller.
If the question is about the price, which is higher in larger books, you can also choose to buy used self-help books.
But, if you want even greater mobility, the most suitable are self-help books in digital format, which you can read at any time on the kindle (digital book reader).
This format can be cheaper or even more expensive than the printed version, there is no rule. The number of pages also varies. But the fact is that it is lighter to carry, for example, in your purse or backpack .
Check out the differences between printed and digital self-help books below.
We recommend that you also check the year of edition of the self-help books. In that case, this can represent a good price change.
In general, newer editions are usually more expensive. However, old and rare editions can be very expensive as well.
The number of editions of a book also reveals its popularity and interest among readers, which can help you when choosing the best self-help books.
Also take into account the reputation of the publisher that published the book. In general, the best publishers invest in the quality of paper, printing and font size.
And all this reflects on the quality of your reading. So, look for self-help books that contain a good layout and little or no review errors.
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