Wristband: How to choose the best one in 2021?
Hello, and welcome to your review portal on the internet! Indicated both for the treatment of some diseases, as well as to assist in the practice of physical activities, today here we will talk about the wristband.
Having a simple appearance and easy use, wristbands are multifunctional items, which can be positive in several ways. They were created many years ago and are even seen in medieval films.
And if you are looking for a product like this, but still have doubts about which one to buy, it has come to the right place! In this text you will find all information about the wristband and we guarantee that at the end of the reading you will know exactly which is the best model for your need. To know everything just keep reading!
First, the most important
- Before using any wristband it is important to consult a doctor so that the product does not end up being harmful to your health.
- There are several wristband models and there are flexible ones, the most rigid and the ones with splints, each one having a different function.
- The initial price of a wristband is around R $ 8 and it can be used at work, in physical activities and even for sleeping.
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Best wristbands: Our recommendations
Having a quality wristband is essential to achieve the desired effects of the product and so that you do not make a mistake in choosing, we have separated some of the best evaluated models below. Check out:
- The best big wristband
- The best rated small wristband
- An excellent adjustable wrist strap
Available in several formats, the wristband is an ideal accessory to avoid overloading the wrist joints. It exists in different shapes and sizes, each of which has a specific purpose and is indicated for a type of injury or activity.
And it is to present you everything about this accessory that we created this purchase guide. In it you will find information on how the product works, what are its types, prices and more.
What is a wristband?
The wrist or orthosis is a product widely used by people who have injuries in joints and ligaments in the wrist region, such as carpal tunnel syndrome, repetitive movement injury (RSI) and some arthrosis.
It is also widely used by those who practice physical activities that require intense use of the hands and wrist such as crossfit, weight training and tennis.
This accessory has the main function of immobilizing the region to promote rest of the muscles, tendons and joints, being excellent in these cases for the treatment of injuries.
Another function of the wristband is to protect the wrist during physical activities. For those who use them in this way there is a stabilization of the region and also a better orientation of the movement.
What are the advantages and disadvantages of the wristband?
The wristband has several advantages. The first one is related to who uses the accessory for the treatment of illnesses. In this sense, it acts as a limiter, always reminding the user that he needs to take care of that region and thus improves the condition.
Another positive point is the fact that it helps in the practice of physical activities, either by causing greater stability, protecting or else by preventing sweat from running down on the hands and damaging the grip.
This product also presents as another advantage the fact that it exists in several models and sizes, adapting to the most different people and situations.
The negative point is the fact that if used incorrectly, the wristband can end up doing more harm than helping and that is why it is so important that a doctor accompanies you.
Another disadvantage is that the simpler models, produced in nylon, tend to be warmer and can bother the user.
- Assists in the treatment of diseases
- Promotes immobilization of the wrist
- Stabilizes and protects the limb
- Various models and sizes
- Misuse can be harmful to health
- Nylon models are hot
What types of wristbands are there?
Just a search in a store that sells wristbands will easily find a few different models. This product exists in several ways and that is why it is so versatile.
Simple and flexible wristbands can be used at different times and are those that have a smaller size, adjusting only the region of the wrist. These models are indicated both for the prevention of injuries, in the case of physical activities, as well as for the treatment of mild diseases such as an open pulse.
Another option is rigid wristbands. These are also made for the practice of physical activities and provide greater support than simple and flexible ones. In addition, this is a wristband that ensures more containment of movements.
Rigid wristbands can be used both for those who perform more intense exercises, and for people who need to restrict the movement of the wrist more without the need for splints.
Already wristbands with a splint are more medical and specifically aimed at treating some diseases such as arthritis, arthrosis and injuries to wrist ligaments.
This model is more elongated, catching up to almost half of the forearm, and has three bands for fixation on the limb. Bearing in mind that this option should under no circumstances be used for the practice of physical activities.
There are also custom-made wristbands. These have many advantages because they are made according to the anatomy of the user and with this they are able to adapt better to the person’s hand and wrist, in order to promote a more effective immobilization than the ready-made ones.
Can everyone wear a wristband?
The answer to that question depends on the wristband model you are considering using.
Simple, flexible wristbands designed for exercising can be used by all people and be beneficial, as they help protect the wrist during weight lifting, for example.
The wristbands that are intended for medical use cannot be used without the recommendation of a professional, as in these cases they may end up harming.
Did you know that a study by the State University of Campinas (Unicamp) and the Federal University of São Carlos (Ufscar) showed that the use of wristbands can worsen the inflammation of muscles and tendons if used without medical advice?
To conduct the research, electrodes were placed on the volunteers’ bodies in order to see the limb movement. It was then that it was discovered that when the product did not have the correct indication, an overload was carried out at the inflammation site and also in other parts of the body.
Thanks to this, minor trauma can be caused and due to pain there is a greater contraction of the musculature.
On what occasions can I use a wristband?
Wristbands can be used during exercises and also in everyday activities.
Those who work using their hands a lot, like manicurists, or even typing all day, can use a softer and more flexible wristband just to keep the wrist joint in a more correct position, without promoting so much force on it.
Those that are more rigid and aimed at treating injuries should have their form of use determined by a qualified professional.
How to use a wristband correctly?
The first step is to define the size of the wristband. There are models that vary from P to GG and it is essential to choose the correct measurement so that the product is well fixed and neither too wide or too tight in the hands and arms.
Then you will place the wristband so that it is located exactly where the fold is between your hand and wrist. If the model chosen has an area for the thumb, first pass it through and then position the accessory in place.
This done you will pass the wristband over the entire circumference of the wrist and join the two parts of the Velcro. It is important that the accessory is well adjusted to the handle, in order to limit movement a little. However, be careful not to over-tighten and impair blood circulation.
How much does it cost and where to buy a wristband?
The wristbands have a price that varies according to the model and also the material in which it is produced. Therefore, it is possible to acquire them for an initial amount of R $ 8, on average, up to approximately R $ 730.
The most expensive models are those indicated for the treatment of injuries and which have more technology involved in their creation, whether in terms of structure or material.
For those who like to buy physical stores, good places to buy wristbands are pharmacies, sporting goods stores and those specializing in the sale of orthopedic products. Some examples.
The internet is also an excellent place to buy this item and there are several websites that have the most diverse models. You can easily find a wristband on Amazon.
And if you liked any product that is in our ranking, know that it is possible to acquire it very quickly and easily. To do this, just click on the model you like best.
Purchasing criteria: How to compare wristband models
Now that you understand everything about wristbands, the time has come to find out how to choose the best one for you and it is to help you in that that we separate below the main points that you should take into consideration, they are:
- Presence of finger strap
Now we will detail each one so that you can make the best choice.
The first important point is to choose a wristband model that is suitable for your need. In addition to seeking a doctor’s recommendation for this it is important to know that flexible wristbands are the most versatile.
So, if you are looking for a wristband to exercise at the gym for example, it is worth opting for one of these.
The more rigid ones and even those with splints cannot be used without recommendation, as they limit the limb more and can even cause minor injuries.
All wristbands are made in measurements that vary between P and GG and this is also one of the main factors that you must take into account when choosing a model for you.
Buying a wristband with the correct size will decrease the chance of injuries caused by the product and ensure that it works correctly, encompassing the entire wrist region without being tight or wide.
If you have never used such a product, go to a store that sells wristbands and ask to try it out. Check that it is well fixed, that it is not uncomfortable and that you can feel the limitation and a certain pressure on it on your wrist.
The wristbands are produced in different materials and this changes the comfort and also how much it is able to warm the region.
The nylon ones end up being warmer because it is a material that promotes less breathing, so they can be positive in colder times, even helping to warm the place as the pains get worse at low temperatures.
The models made in neoprene are fresher, as well as those that have cotton in their composition too and for warmer days and for physical exercises they can be more comfortable.
Even wristbands with cotton in their composition can better absorb sweat as well.
Presence of finger strap
Another peculiarity of wristbands is that there are models that have handles for the finger.
This is positive because it makes the wristband stay in the correct place, as it has a handle that will hold it.
However, there are those who find this handle uncomfortable and again it is important to experiment to see if it will not bother you.
Those that have a handle are more common in models that are used for treatment and in those facing the gym, this component usually does not appear, as it limits movement more and can interfere.
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