Top & Best Cycling shoes: How to choose the best one in 2022?
we will talk about the cycling shoe, a darling of those who love cycling!
You can ride a bike with almost any shoe, but anyone who regularly rides a bike will benefit from having shoes designed specifically for this function, as they greatly improve pedaling.
However, it is necessary to choose an ideal model. For this, we made this article with all the important tips and information, such as models, types and specifics of cycling shoes.
First, the most important
- The cycling shoe should always be suitable for the pedal model your bike has.
- There are several types of cycling shoes, so choose the one that best matches the type of pedaling you usually do.
- Choosing a resistant material is very important for those who like to pedal, as the shoe is in constant friction with the ground, which can make it last a short time.
What are cycling shoes?
One of the most commonly asked questions when purchasing this type of item is what are cycling shoes? and how are they different from normal sports shoes? The answer is that cycling shoes use “Clip-less” or “Clip-in” technology.
That is, they have a fitting on the bottom of the shoe that you put on the pedals. This has the advantage of being able to generate a more fluid pedaling throughout your journey. Both pulling the pedals and pushing them down. The result is greater efficiency and, of course, speed!
Advantages and disadvantages of a cycling shoe
One of the main advantages of a cycling shoe is that it has a rigid sole and a rigid upper. The rigidity of the shoe and the inserts on the sole allow you to transfer energy to the pedals and provide extra support for your feet, so they don’t get tired during long trips.
Another advantage is that cycling shoes are usually made of mesh or another breathable product. Thus, air circulates through the openings to keep the feet cool. Most are designed to be worn without socks, which also helps to keep sweat low.
In addition, cycling shoes keep you firmly attached to the pedals so you don’t waste time thinking about keeping your feet in place while cycling. Instead, your focus is on cycling and your trail.
The disadvantages of cycling shoes are the price and the fact that you have to keep them close at hand every time you go cycling. This will make you have to carry an extra shoe in your backpack if you want to use your bike to go to work or college.
- Features rigid sole and upper
- Decreases tiredness
- Increases security
- Leaves feet fresher
- Decreases sweat
- Keeps feet attached to pedals
- It is not practical
What type of fastener to choose?
When choosing a cycling shoe, it is important to pay attention to the type of closure. That’s because it will adjust your shoe firmly and give greater stability and better efficiency. The three most popular types of closure are lace, velcro and ratchet.
- Lace: the type of drawstring closure offers the greatest comfort and the greatest adjustment capacity. However, they do come with some disadvantages. In humid and muddy weather, they are easily dirty and absorb a lot of water. In addition, it is not always possible to tie them easily and there is a risk of them being caught in the chain.
- Velcro: Velcro straps are very popular because they are very easy to use and you can adjust them quickly. Most cycling shoes usually come with two or three velcro straps, so you can adjust the tension on your foot. A disadvantage of Velcro strips is that they can get dirty easily, especially if you are used to walking in mud, so you will have to clean them more often.
- Ratchet or ratchet: this is the model that most road cyclists prefer. It is very easy to adjust the tension on the moving foot, which is done by pushing a small lever. The disadvantages of shoes with ratchet are that they are generally much more expensive than the other two types.
How to lock and unlock cycling shoes?
If not used correctly or if the locking and unlocking movements are not properly seated, the locking pedals can cause injury or even the bike to fall. Therefore, the two most important steps of using a cycling shoe are locking and unlocking them.
- To lock the shoe on the pedal, you need to push the tip of the shoe clip into the U-shaped space in front of the pedal, then push down with the heel until the back side of the clip is locked and you hear one click sound.
- To unlock the pedal shoe, you just have to rotate your ankle away from the bike until you hear a loud click again and feel that your sole is loose. This movement can be easier or more difficult, depending on how tight your pedal is.
What precautions should I take with the cycling shoe?
As with any other cycling equipment, if you want it to last for a long time and work well, therefore, it is necessary a well-maintained and certain care when using the equipment.
It is important to keep your shoes clean as much as possible and you should do this after each ride. Depending on how dirty they are, you can clean them with a few wet wipes or a damp cloth.
If you have been walking through a lot of mud, it is a good idea to pick up a toothbrush and remove the mud and gravel that may have stuck in the clamps. After washing them, make sure to dry them completely as soon as possible. However, do not place the shoes in direct sunlight or near high temperatures, as they may deform.
How much does a cycling shoe cost?
The price of a cycling shoe can vary widely, mainly depending on the materials they are made of and the types of fasteners they use. However, the average price of a cycling shoe is around R $ 170.
However, sneakers with ratchet fasteners have a slightly higher average, costing around R $ 250. But they are much more practical and durable, which can make the difference in price count.
Where to buy cycling shoes?
The cycling shoe is an item that is not so easily found. This is because they are only sold in specific stores for sports or cycling, such as Decathlon or Centauro. However, in these places the prices are high and the variety is not so great.
If you want better shopping options, the ideal alternative is to search online stores, such as Amazon or the online versions of ordinary sports stores. Thus, you will have a greater chance of getting good prices and a wide variety.
Purchasing criteria: how to compare cycling shoes
Many believe that just put on any shoe and you are ready to go cycling, wherever you go. However, if you take the sport seriously, things are not so simple. It is necessary to choose a great sneaker, paying attention to some important criteria, such as:
We will detail each one of these items so that you can choose the ideal cycling shoe, according to your tastes and style.
Carefully observing the chosen size and how the shoe fits your foot is one of the most essential points when choosing a good cycling shoe. This is because it is necessary that the shoe does not leave your foot during pedaling, nor over-tightening and, consequently, decreasing circulation.
When choosing a cycling shoe, always pay attention to the material. Make sure it is washable and not easily worn. Also, make sure that the material is not excessively flexible, as cycling shoes should be harder and firmer.
There are several fasteners available on the market, so when buying your cycling shoe, make sure that the shoe closure is ideal for the use you will give it. For example, if you are going to be doing many trails in the mud, choose shoes that are not velcro or lace, as they get dirty very easily.
Often, you will need to tighten your sneaker before a sprint, so opt for models with more practical zips. (Source: Free-Photos / Pixabay.com)
The most indicated when buying cycling shoes is to always marry them with the purchase of your pedal, this because they can vary in number of holes and in type of fit. If your cycling shoe has a different fit than your pedal, it will lose all its functionality.
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