Foot file: How to choose the best model in 2022
where you will find the best product reviews to take care of your health and well-being. Today we are going to talk about the foot file, an accessory used in pedicure, and all its advantages.
As much as you take care of yourself, it is inevitable, with age the calluses and cracks will end up appearing. That is why it is so important to have a good foot file. Check out our article with everything you need to know about them.
First, the most important
- Many files have a rougher side, ideal for the most severe calluses; while the softer side is ideal for massaging and removing dead skin.
- Over time, the sandpaper loses its abrasive power. In such cases, it is necessary to exchange or purchase a new one.
- It is important to choose different sandpaper for the heel and for the nails, as they have different levels of hardness.
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Although it is increasingly common to find electric models, foot files have been with us since ancient times, in the form of porous stones that were used to remove calluses.
And, with different skin types, it is essential to choose a good sandpaper, which is ideal for your needs. Check out our Buying Guide with more information, benefits and how to use them to get healthier and more beautiful feet.
How to use sandpaper to have healthier feet?
First of all, there are several different types of sandpaper, so it is ideal to do some tests until you find the best model for your needs.
The most abrasive sandpaper is perfect for those with more severe calluses, while on electric models it is possible to achieve almost professional results without leaving home.
Whichever sandpaper you prefer, it is also important to make some preparations, such as cleaning your feet thoroughly and leaving them immersed in hot water for approximately 15 minutes.
This process helps to make the skin softer, facilitating the removal of dead skin and softening the calluses. Finally, you can use a good massager to finish your foot care.
How often should I use the foot file?
It is not recommended that you use foot sandpaper very often, as in addition to removing dead skin, you may also end up removing younger, healthier skin.
Reserve the most abrasive files to use once or twice a month.
To do the maintenance, opt for less abrasive files, more with the intention of massaging. Reserve the most abrasive sandpaper to use once or twice a month to prevent damage to your skin.
A great way to keep your feet softer and healthier between each use of the sandpaper is to opt for a good exfoliator , since they are usually less abrasive.
Check out more tips with podiatrist Alessandro Guerra in the video below.
What are the advantages and disadvantages of a foot file?
To have smooth and smooth feet, foot files are essential items for pedicure care. With a wide variety of models and levels of abrasion, you can use them to remove dead cells and soften the calluses, leaving your feet much more beautiful and soft.
However, it is important to be aware of some disadvantages. The process of sanding your feet can be painful and uncomfortable. It is necessary to prepare the feet before using them and, handled incorrectly, they can end up resulting in injuries.
- There are a wide variety of models and levels of abrasion
- You can use them to remove dead cells
- They make your feet more beautiful and soft
- The process of sanding your feet can be painful and uncomfortable
- It is necessary to prepare the foot before using the sandpaper
- Used incorrectly, it can hurt your feet
What are the different types of foot care products?
There are currently numerous products used for foot care. The most traditional model of sandpaper is the manual, perfect for light or heavy care. They offer more control in handling and are among the cheapest.
The exfoliating sock is more suitable for those with thicker feet, as it offers a deep removal of the skin. Because they are disposable models, they are among the most expensive on the market.
And, for an intermediate price, electric sandpapers are ideal for those looking for more comfort and do not want to make manual effort. Check out our table.
Is there any contraindication in the use of foot files?
Yes, there are some contraindications. Despite all its benefits, constantly using sandpaper can end up hurting your feet. In addition, it is difficult to differentiate whether you are removing only dead skin or also healthier skin.
If you remove healthy cells, the body’s tendency is to produce more skin cells. So, at first you may have the impression that your feet are smooth, but after a few days, the result will be even thicker skin.
“It seems beneficial, but if done improperly and daily, [sanding your feet] can have the opposite effect, making your skin even thicker”
Purchasing Criteria: What to consider before buying a foot file
Taking good care of your feet is essential, and this is not limited to using pliers or nail clippers . The skin also needs special care, especially if you have calluses or cracks.
With that in mind, we’ve set out a few criteria that you should be aware of before buying your sandpaper to make sure you’re making the right choice.
- Sandpaper thickness
- Power supply
After checking each of these topics, you will be more than ready to incorporate the foot file into your routine for even more beautiful and healthy feet.
Foot files can be manufactured using a wide variety of materials. The most common are those that use abrasive sheets, which are the most used in beauty salons, since they are disposable.
It is also possible to find metal or more natural models, such as pumice stones, which have volcanic origin and an excellent abrasive surface.
And, if you want an even more sustainable and smooth model, vegetable loofahs are excellent for smoother massages and exfoliations, perfect for everyday life.
In the case of foot files, the thickness is associated with the level of abrasion and is measured through granulation. The larger the grain, the finer it will be.
Just to give you an idea, the grain can vary from 16 to 3000 and this is for all types of sandpaper. So, before making the purchase, check the product specifications, and, if possible, test the abrasiveness with your fingertips to avoid injury in use.
In the case of electric files, you need to keep an eye on the type of power supply. Larger and more professional models are plugged in, while smaller and more versatile models usually run on batteries.
Some models already have internal batteries that can be recharged using a USB cable.
Finally, the vast majority of foot files require maintenance. Except for the disposable models, eventually it will be necessary to change the abrasive material, as it wears out over time.
So, before buying, check the availability of exchange and if it is easy to find replacement parts so that it is not necessary to purchase a new product.
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