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Best Chewing Gum Review: Discover the best one

Who didn’t have fun chewing gum to exhaustion as a child? Who didn’t have gum where it shouldn’t be, in their hair or in their pants? The fact is, our gumball stories are certainly many because all of us, at some point, eat gum.

Many will wonder why bothered to make a shopping guide on chewing gum and the answer is that, to the surprise of many, these little pills or sweet balls hold many secrets that will now share with you so that you can chew the best ones. chewing gum and making the biggest balloons.

More important

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  • Chewing gum, also known as bubble gum, is a sweet, flavorful candy that is chewed until all of its flavor is absorbed. Its main fans are children because, in addition to being a candy, it is also a game, as it is a gum that stretches and deforms and also inflates into a balloon.
  • In the world of chewing gum, there are different types made to suit the tastes of children and adults, who eat less but also love it. You can get natural, flavored, coated, and misleading gums.
  • We tend to buy gum at random or guided by its taste, but the truth is, there are many aspects that make gum the best for us. Maybe you’ve never thought about things like sweeteners or how long the flavor lasts, gives you the important information to help you choose the one that’s right for you.


Chewing gum: our recommendation for the best products

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Shopping Guide: What You Need to Know About Chewing Gums

As we said initially, chewing gum contains many secrets, no matter how small it may seem. In this shopping guide we will give you some information that will help you when buying chewing gum and choosing the best one, whether for you or your little ones.

chewing gum

What is chewing gum and what are its advantages?

Chewing gum is a candy that consists of a chewing gum, so it is also known by that name. It is flavored with artificial flavors, especially fruit flavors, and sweetened with sugar or other sweeteners as appropriate.

Although currently made from polyvinyl acetate or xanthan gum, chewing gum was extracted from the sap of a tropical tree called chiclero, from which it takes its name. Its origin is Mesoamerican and was especially prevalent in Mexico.

While not as natural as it was originally, chewing gum helps relieve anxiety, increases concentration and reduces stress. On the other hand, its non-nicotine version helps those addicted to cigarettes to stop smoking, which is why one of the best-selling types of chewing gum is the one containing nicotine.

  • it’s cheap
  • very easy to get
  • cause tooth decay
  • Helps reduce stress
  • May cause tooth decay
  • Contains a lot of sugar
  • Harmful if swallowed
  • Not recommended for children under 3 years old


Natural, flavored, coated or chewing gum – what to watch out for?

The fame of chewing gum has led manufacturers to experiment with many types of chewing gum, which now abound in markets, grocery stores, self-service stores, etc. However, the most common are categorized into four types:

Natural . The natural form of chewing gum was produced by the Mayans and Aztecs in ancient times. And now, the practice of 100% natural chewing gum has been revived. Chizca, a large biodegradable gum factory located in the Chicozapote forests of Quintana Roo, Mexico, was able to demonstrate the success of natural gum.

Flavored . The chewing gum we all know is flavored with artificial fruit flavors. Manufacturers, eager to innovate, added other flavors, such as extra sour or spicy. The best-selling flavor of all time can still be mint, which gives freshness and good breath in the mouth.

Coated . Coated chewing gums are also well known. They are those in which the tablet is covered with a very thin and crunchy film of colored sweets, the most common color being white, and then green to evoke mint.

Tricks . This is perhaps the most curious category, as it brings together all kinds of ingenious games with chewing gum. For example, there are tricky chewing gums that give a spicy taste when bitten, or a colored ink that stains the mouth, or the aforementioned electric chewing gum. They are ideal for parties and get-togethers.


PresentationtabletsTablets, strips or kilosTablets or by kilosstrips or tablets
Specialssugar freeSugar free, with nicotine or whiteSugar free, with nicotine or whiteNone
SweetenersXylitol or SteviaAspartame, xylitol and steviaAspartame, xylitol and steviaNone
Duration30 min.10 to 60 min.10 to 60 min.None

Purchasing Criteria

At the beginning of this guide we told you that although they seem small to us, there is a lot of information in a piece of gum. Usually we choose them at random or at the most guided by some factor that interests us, for example, that they are sugar free. But the truth is, more factors come into play when it comes to chewing gum.

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  • Presentation
  • Specials
  • Sweeteners
  • Duration



How chewing gum is presented to the public is very much determined by how a person uses it. Being a small, consumable product and often designed to relieve anxiety or freshen the breath, they tend to come in presentations that are easy to carry in a purse, backpack or pocket.

Strips . This is an uncoated strip of chewing gum cut into strips, measuring approximately 8 x 1.5 cm. Each strip is individually wrapped, which makes it more hygienic to handle. They are perfect if you want to avoid extra sugar in the coating. Some playful presentations offer them by meter.

Tablets. They come in an aluminum-sealed plastic blister pack. This option is very convenient to carry and is becoming more and more popular. You can get boxes of 2-10 bubbles. Our recommendation is that if you carry them loose in your bag or backpack, be careful not to break the aluminum that protects and stores the inserts.

Kilos . You can find gum by the kilo, especially minis and balls to restock vending machines. This option is great because you can buy them in a single color or as many as you need to make the combinations that best suit you when decorating, but you should be aware that their quality is not the best.


There are chewing gums specially designed to meet particular needs

There are chewing gums specially designed to meet the particular needs of consumers. These markets have grown strongly in recent years because they represent a solution to certain problems, generally related to health.

No sugar. They are very common and easy to find. Consumers come to them because they reduce the amount of sweets and calories they eat, but our recommendation is to look carefully at the label because sometimes sugar is replaced by substances that are equally harmful, or worse, like aspartame.

Nicotine . By helping to reduce stress and anxiety, chewing gum has been used to help people who want to quit smoking, replacing the habit of smoking with chewing. When that’s not enough, they turn to this nicotine option to get some of the substance they depend on.

White . Some chewing gums are offered as an adjunct to oral health and teeth whitening. Tooth whiteners are added to these formulas and sugar is removed to avoid cavities and calories. However, don’t replace toothbrush and toothpaste with chewing gum!


As a candy, it’s hard for your recipe to completely dispense with the sweet taste, so sugar is replaced with sweeteners that can be better or worse than sugar. It’s important to read the labels and see which sweetener you prefer.

Aspartame . Unfortunately it is the most common of the substitutes because it is very low in caloric content. It is made from the union of aspartic acid and phenylalanine and many studies claim that it is counterproductive to health, and although it also has its defenders… when in doubt, it is better to avoid consuming it.

Xylitol . Some unsweetened peppers offer this sweetener that comes from sugar alcohol and contains zero calories. It is considered one of the best sugar substitutes because it doesn’t add any other flavor and is reliable for your health. It’s an excellent choice, even if you don’t have diabetes or weight problems.

Stevia. It is one of the best known sweetener substitutes ever. It’s natural as it comes from a plant, its caloric content is zero like Xylitol, but sometimes it has a marked taste that some people don’t like. We invite you to give it a try and tell us what you think.


Children chew gum to play, and some adults do too. However, among adults, chewing gum is also consumed for reasons of anxiety or to freshen breath. Depending on the quality of the gum and the added flavor, the flavor effect, like mint, will last longer in the mouth.

Immediate . Especially cheaper chewing gums retain their flavor and effect only while they’re chewed, and some can even quickly lose it in the mouth just a few minutes after eating. If you want to enjoy a longer lasting taste, we recommend that you use brands with a good reputation for quality.

30 minutes . Usually this time is not indicated on the box, but good gum brands are increasingly trying to make the flavor last longer in your mouth, both while chewing and after you’ve thrown it away. Therefore, it is better to invest a little more to enjoy more and better quality.

Up to 60 minutes . Some brands advertise this duration as an added value of the product because it offers much longer cooling effect, especially in mint flavored chewing gum. If you are interested in extending this effect even further, perhaps because you must socialize for longer periods, this is an ideal choice.

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