Anti-reflux pillow: How to choose the best in 2020
Today we are going to talk about an important accessory for you or your refluxing baby: the anti-reflux pillow. With a different shape, this pillow is an ally in the treatment of gastroesophageal reflux disease.
Nowadays there are several models, with different sizes and thicknesses for each person. Therefore, we will show in this article what you should take into account before purchasing the ideal anti-reflux pillow, which will meet your expectations and needs.
First, the most important
- The anti-reflux pillow is made in a triangular shape to help raise the torso and head while the baby or adult is lying down.
- This pillow is recommended only in case of a positive diagnosis for the disease, which is often confused with regurgitation common in babies.
- We will show you what features differentiate one model from another and how to choose the ideal anti-reflux pillow.
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The best anti-reflux pillows: Our suggestions
The anti-reflux pillow needs to be effective in relieving the symptoms of the disease while the baby or adult sleeps. Manufacturers know this, and have invested in models for all profiles.
Therefore, below, we will present to you the best anti-reflux pillow models available on the market today.
- Perfect waterproof anti-reflux pillow for babies
- Suitable for babies
- The therapeutic model
- The adults’ favorite
Perfect waterproof anti-reflux pillow for babies
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Fibrasca is an anti-reflux pillow manufactured with 100% cotton lining and 100% polyurethane filling. This model is 60cm wide, 83cm long and 15 cm high. In addition, the external lining of this pillow is waterproof and also has the presence of a zipper to remove the cover and facilitate washing.
At first glance, it may seem simple to choose an anti-reflux pillow. But you need to understand your needs and the different models of this accessory to have the desired effectiveness.
For this reason, we created this Buying Guide with all the information you will need to make the best decision when purchasing your pillow.
What is an anti-reflux pillow?
The anti-reflux pillow is an accessory that helps to combat gastroesophageal reflux, a disease that can affect both adults and children, and is characterized by the involuntary return of food, from the stomach to the esophagus or throat.
Between treatment with drugs and changes in eating habits, the anti-reflux pillow is used to relieve symptoms.
Made in the shape of a triangle, the anti-reflux pillow allows babies and adults to lie down with a small angle of inclination.
This causes the head and torso to remain higher than the rest of the body, as opposed to being completely horizontal. And in this way, it prevents reflux.
The fact is that people who suffer from reflux have difficulty remaining lying down, when there is a greater occurrence of the return of stomach contents.
And this is where tilting the anti-reflux pillow helps prevent gastric juice and food from escaping the stomach, allowing for a more peaceful night’s sleep.
More than that, the anti-reflux pillow also prevents other symptoms of the disease, such as coughing, snoring and breathing problems.
How do you know if the anti-reflux pillow is necessary?
There are two types of reflux: physiological and pathological. The physiological is sporadic reflux, which can occur in anyone.
It is what most babies have, and it occurs with regurgitating or golfing after feedings. That is, most children who golf do not have reflux disease.
Pathological reflux is constant and uncomfortable. In the latter case, symptoms occur: burning in the chest in the throat, acid regurgitation, dry cough, among others.
In babies, the disease causes irritation, difficulty breathing and can interfere with weight gain.
It is, therefore, in case of positive diagnosis for the disease, that the anti-reflux pillow is indicated to assist in the treatment. You may be suspicious when your child regularly returns the content of feedings to the point of interfering with normal weight gain.
But before imagining that you or your child has the problem, consult the doctor so that he can evaluate and recommend the correct use of the pillow.
How to use the anti-reflux pillow?
It is important that you know that there is a correct way to use the anti-reflux pillow. Whether for baby or adult, the tip is to keep the entire trunk on the anti-reflux pillow.
Only then is it possible to leave the body slightly inclined and prevent reflux from occurring during the hours of sleep.
The baby anti-reflux pillow should always be placed under the sheet.
Experts warn that it is wrong to touch only the head on the lowest part of the piece. In addition, the baby anti-reflux pillow should always be placed under the sheet.
This way, the pillow will be stable and will not move while your baby sleeps, also preventing the baby from slipping.
The adult anti-reflux pillow is usually difficult to adapt. Therefore, experts recommend that you place a traditional pillow or cushions on the anti-reflux model. Some people prefer to put it under the mattress. With that, you will have extra support on your head and a greater sense of comfort.
What are the advantages of the anti-reflux pillow?
As we have seen, the anti-reflux pillow has many advantages. Starting with the prevention of stomach acid return and relief of reflux symptoms, an uncomfortable disease that requires medical attention.
Another advantage is that there are models, with different sizes and material of manufacture, that can serve both babies and adults.
Not to mention that the anti-reflux pillow also helps to alleviate the symptoms caused by gastroesophageal reflux such as, for example, snoring, coughing, heartburn, hoarseness, among others.
More than that, this pillow can even be used to relieve pain in the legs and varicose veins and to ease nasal obstructions.
Still, there are some points that can be considered as disadvantages with regard to the anti-reflux pillow.
As we have seen, this type of pillow can be difficult for adults to adapt at first. In addition, it is common for babies to slip off the attachment.
Check out the main advantages and disadvantages of the anti-reflux pillow below:
How much does an anti-reflux pillow cost?
The price of the anti-reflux pillow varies widely depending on the material of manufacture and the size. Therefore, you will find this type of pillow costing between R $ 20 to R $ 270.
In general, the cheapest ones are anti-reflux baby pillows. The most expensive ones, in addition to having technologies such as massaging buds, are adult anti-reflux pillows.
Where to buy an anti-reflux pillow?
You will find the anti-reflux pillow for sale in department stores and hypermarkets.
Still, we recommend that you make your purchase at online stores like Amazon. That way, you will have more model options, more competitive prices and still purchase the anti-reflux pillow from the comfort of your home.
Purchase Criteria: Factors to consider when purchasing the anti-reflux pillow
To be sure that you are investing in an efficient and suitable pillow for you, you must take into account the characteristics of each of the available models.
Therefore, we have selected for you the main factors that must be taken into account before purchasing the anti-reflux pillow:
- Manufacturing material
In the following, we will explain each of these details so that you make the best decision when purchasing the ideal anti-reflux pillow.
One of the factors that you must consider before purchasing your anti-reflux pillow is the material of manufacture, both of the outer and inner lining.
This factor is what will determine the quality, efficiency and durability of your pillow.
The most recommendable models are the ones with internal lining made with 100% cotton, as they avoid allergies and are easier to wash and dry.
However, you will also find models with outer sheaths made of polyester. This material is usually cheaper, but it can get hotter than cotton.
Regarding the internal lining, the most common is to find a pillow filled with foam made of 100% polyurethane, which is flexible and of high quality.
Stay away from filling with synthetic fibers, as this material has a short service life.
You should also observe the anti-reflux pillow measurements. Whether for baby or adult, there are many variations in size.
If you opt for a baby anti-reflux pillow, you will find measurements that start around 36cm wide and 60cm long. The adult anti-reflux pillow is about 60cm wide and 88cm long.
It is worth mentioning that there are anti-reflux pillows that can be used by both children and adults.
The important thing is that, when lying down, the trunk and head are perfectly supported on the pillow. For your safety, consult your doctor or pediatrician about the ideal pillow size.
In addition to the dimension of width and length, it is essential that you take into account the inclination and height of the anti-reflux pillow.
As we have already seen in this article, the inclination is a characteristic common to all anti-reflux pillows.
That is, they have an angular and slightly inclined shape. But still, there can be variations. Therefore, you can choose models that have an inclination ranging from 30 to 45 degrees.
n general, you can also evaluate the variation of the inclination based on the height of the anti-reflux pillow. This height can vary between 8cm and 15cm.
In the case of babies, we recommend that you choose the ideal inclination or height together with your pediatrician.
When you buy the anti-reflux pillow, also keep an eye on the extra functions and accessories that come with the product.
The most modern models come with a waterproof and anti-mite protective cover.
This cover guarantees greater durability of the anti-reflux pillow and also practicality due to the waterproofing effect.
In addition, you can also opt for the adult anti-reflux pillow that comes with massaging buds. This model helps to provide even more physical comfort and good nights of sleep and rest.
Other models also have the function of being foldable, which means that it is possible to take the anti-reflux pillow on trips and outings, which is ideal for babies.