Fitness equipment: How to choose the best model of 2022
your internet review site. To keep your body healthy and always in good shape, nothing better than a fitness machine.
Ideal for strengthening your muscles with low-impact exercises that do not harm your body, the gym machines are capable of simulating walking, running and even rowing.
So, if you want to have a home gym with a complete product to exercise with practicality, whenever you want or need it, we have prepared this review for you to understand a little more about gym equipment.
First, the most important
- Before starting to perform the exercises, consult a specialist so that he can guide you through an appropriate routine.
- The devices are usually specialized, so look for a model for the type of exercise you want to perform.
- Look for a place in your home that is spacious and airy so that you can accommodate the product and perform your routines.
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Ranking: The 3 best fitness equipment on the market
There are no miracle products on the market. You will need to sweat to get the desired effects, but it is much easier to get them when you have the right device. To help you choose, we have prepared a ranking with some of the best devices available on the market.
There is no effortless result, so don’t believe those miraculous devices that promise quick results without you having to commit to a healthy exercise routine.
Today it is very easy to incorporate a gym equipment into your home, and they even offer different routines in one device. To understand a little more about them, check out our Buying Guide.
What is a gym equipment?
Developed for home or gym use, fitness equipment allows you to perform different types of exercise routines in one device.
With them you can strengthen different groups of muscles, such as legs, arms, abdomen, back and adductors. All of this with the advantage of not having to leave your home.
It is possible to find different devices available on the market, each specialized in some types of exercises. Just choose which one is right for your needs.
What are the different types of gym equipment?
Although there is a wide variation in the types of exercises obtained, the main distinction between an apparatus and a gym station is its complexity.
The devices are more compact, simple and ideal for residential use, as they cost less.
The gym stations are more complete, occupy much more space and although they offer more specific routines, they are much more expensive and intended for gyms. To understand a little more, see our comparative table below.
What are the advantages and disadvantages of a gym equipment?
With a good fitness machine, you don’t have to leave the house to do your exercises. Most of them allow you to do different routines and if you consider the price of the gym, in the long run it pays for itself.
However, they are heavy appliances and can be difficult to assemble. You need to consider the space they are going to occupy and the ideal is to be in an airy place. In the short term, unfortunately, they are still expensive devices. Check out our table.
- Allow you to do your exercises at home
- Enable different exercise routines in a single device
- In the long run, it’s cheaper than paying for a gym
- They are heavy and can be difficult to assemble
- A large and airy space is needed to accommodate them
- These devices are still expensive
Where to buy?
You can find fitness equipment for sale at stores specializing in weight training and exercise. Some more basic models can be found even in large department stores.
If you prefer to purchase online, you can find them directly on the manufacturers’ website or on associated websites. All models shown in this review can be found on Amazon.
The price will vary greatly from the type of device and how many exercise routines you can perform. The simplest models can be found in a range of R $ 100 to R $ 1,000.
The most complex models cost in the range of R $ 1,000 and can reach values above R $ 3,000. All models shown in this review cost from R $ 1,300 to R $ 1,500.
Purchasing criteria: What to consider before buying a fitness machine
Ideal for professional athletes or amateurs, the gym equipment is a great help to start your exercises. They also have the advantage that they can be installed in your home.
But to get a healthy body, it is important to be aware of some criteria when choosing which device is ideal for your needs.
- Supported weight
- Type of exercises
Carefully analyze each of the topics below to achieve good results without harming your health and having a body always in shape.
Depending on the type of appliance you want to buy, you need to consider the environment that you have available in your home. Although there are some compact models, some can take up a lot of space.
Before making the purchase, check the product specifications about its size and also the height. The ideal is that they are installed in large and well ventilated places so that you do not suffer during the exercises.
Another important factor is the weight supported. Most products are very resistant and support from 120 to 200 kg without the danger of damaging the device.
Consider your weight and the weight of the washers or additional accessories, so you will avoid accidents, damage or even breakage of the device.
Type of exercises
The great advantage of gym equipment is that they offer the possibility to perform different types of exercises, to exercise various groups of muscles. You can find devices available on the market to do:
- Bench presses
- Scott Thread
- Walking simulators
- Rowing simulators
What do you want with your gym equipment? Strengthen the back, legs, arms, glutes or abdomen? Ask yourself about it before buying yours.
Many fitness machines allow you to add extra accessories to achieve better results in your routines. The most common of these are washers, which have different weights and sizes.
It is also possible to add elastic bars or ropes, so you can use the same device to get varied results and be able to exercise different muscle groups.
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