Pressure gauge: How to choose the best of 2021?
Changes in blood pressure are among the main causes of cardiovascular disease. Those who have a tendency to have heart problems need to take care of themselves, and one of the ways to do this is by using a pressure gauge.
By monitoring your blood pressure changes at home, you can find out in advance if you need to go to the doctor to check your heart. This brought more practicality and even a more peaceful and healthy life for many people.
Nowadays there is a great diversity of pressure gauge models. To ensure that you choose the best one for your needs, let’s talk more about the best models and what you should evaluate before purchasing. Come with us!
First, the most important
- There are two main types of pressure gauges: manual and digital. Before purchasing yours, it is necessary to know what type of use they are indicated for. Oh, and you must also consider whether it is used on the arm or the wrist.
- Measuring pressure at home is not as simple as it seems, however, when you learn to do it right, it can give you more autonomy and security to deal with cardiovascular problems.
- The pressure gauge serves only as a supplement to your regular medical appointments. One does not replace the other, the ideal is that they are done together.
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Ranking: The 5 best pressure gauges
What previously could only be done in the hospital, is now easily done at home. With options for wrist or arm, digital or manual, it’s even easier to measure pressure and take care of your health. See which are the best and most popular pressure gauge models.
With so many pressure gauge options, it’s easy to be in doubt about which one to buy. Therefore, we will give you some tips on choosing your device, including the ideal size, choosing a digital or manual model, among others. Follow us and find out everything to keep your health monitored!
What are the advantages and disadvantages of the pressure gauge?
Cardiovascular diseases are very common and worldwide and many people end up being victims of heart attacks and strokes. However, according to experts, 80% of occurrences could be avoided.
In addition to known methods of prevention, such as healthier habits, physical exercise and a balanced diet, measuring pressure frequently is essential for those who have heart problems or have a genetic history.
According to a study with researchers, people who measure pressure at home are able to improve their habits in a way that does not change the pressure anymore.
However, it is not always so simple and easy. Other people who measure at home showed different results, such as misinterpretation of pressure values. In addition, the device needs to have the calibration checked with a certain frequency and it is not so simple to use.
In order to obtain the benefits that the pressure gauge can offer for your health, it is essential to seek direct guidance from your cardiologist. This way, you will know exactly how to get the most out of your device.
- Assists in improving quality of life
- Helps prevent cardiovascular disease
- Brings more peace of mind and confidence to people with cardiovascular problems
- Allows the patient to participate more actively in the medical consultation
- The patient can better observe the effectiveness of medications
- Provides great cost-benefit
- It’s not that simple to use
- If he is not well informed, the patient may misinterpret
- It is necessary to consult with a doctor before starting to use
Isn’t taking pressure at the doctor enough?
Of course, visiting the doctor is important and essential, both to find out how to measure pressure at home and to meditate correctly.
However, we don’t always go to the doctor. On a daily basis, it is important to watch your body out of situations that can be stressful. Getting around to your doctor’s office, for example, can affect your blood pressure. Factors such as traffic, pollution and delays can generate stress in the patient.
In addition, by measuring the pressure at home you can become more active in your appointments. It is possible to observe daily if your medication is working or if the previous one was better, for example.
The process of measuring at home also helps a lot to prevent heart attacks and strokes. With the pressure gauge, you can assess every day if there is a drop or increase in the average of your pressure.
How to measure pressure at home?
As we have already said, the first step to start using the pressure gauge at home is to visit your doctor. However, it is necessary to take some precautions before performing this process to ensure that the result will be correct:
- Prefer to measure the pressure when waking up, before having breakfast;
- Keep the spine straight when measuring pressure;
- Use the meter before taking your medication;
- Leave the arm slightly flexed with the palm of the hand up, always leaving the forearm supported;
- Measure the pressure when you are relaxed. Urinate first and rest for 5 minutes;
- Leave your legs straight to ensure a good blood flow;
- Give preference to the left arm;
- Prefer to measure the pressure without cold sweaters or blankets;
- Don’t try to measure the pressure just using your fingers and a watch, as the chances of going wrong are great.
By taking these steps before measuring your pressure, you are more likely to ensure correct and accurate results.
What are the different types of pressure gauges?
There are two main types of pressure gauges: digital and manual. The manual is the best known, as it was the only one available for many years and could only be found in hospitals.
The digital model came to make life easier for those who do not know very well how to use this device, but like to measure pressure at home. See the main differences between them:
Manual pressure gauge
Also known as sphygmomanometers, the manual pressure gauge has an inflatable cuff and two tubes.
As they are a little more complicated to handle, this type is more suitable for doctors and health professionals. They have a rubber bulb, stethoscope and analog display. However, although they are difficult to use, they are often more accurate and reliable. Therefore, visiting the doctor periodically is essential.
Digital pressure gauge
Digital models are the most common for home use, as they are simpler to understand and do not need a specialist ear to check the heartbeat through the stethoscope.
Their digital display indicates the pressure and they usually even have a memory that stores the latest results. This makes it much easier when making comparisons. These devices usually have a very affordable price and compensate a lot for those who have a history of cardiovascular problems.
How to use the cuff?
Some pressure gauges come with the cuff, which is nothing more than the “band” that will be placed around the wrist or arm to take the measurement.
When used on the arm, it must be positioned 2 cm above the fold of the arm. In the case of hand gauges, to measure, it is necessary to press the hand pump to fill it.
In the digital pressure gauge models, more common for domestic use, the use of the cuff is simpler. When you press a button, it will inflate and deflate by itself, while you see the pressure on the display.
That is, if you plan to measure the pressure yourself at home, prefer the digital model. In addition to not having to inflate the cuff, it is much simpler to use.
The price of a pressure gauge can vary widely. More accurate devices, indicated for medical or professional use, can reach more than R $ 2 thousand.
The cheapest ones, which are usually manual models, can be found from R $ 60. Digital ones also cost from that value, but the best quality models usually vary between R $ 90 and R $ 160.
Always prefer a good quality device, even if it is a little more expensive, as they last longer and provide better value for money.
Where to buy?
You can find your pressure gauge in pharmacies or large supermarkets. If you prefer to buy a model in physical stores, look for good pharmacies in your neighborhood or city.
For those who prefer online shopping, in the comfort of home, there is a wide range of options on sites such as Amazon among others. You can buy the products from this ranking by clicking on the available link.
Purchasing criteria: Factors for evaluating a pressure gauge
There is a very wide variety of pressure gauges available in large stores and pharmacies. In order not to be in doubt, these are some of the things you need to evaluate before making your purchase:
- Measurement location
- Cuff size
- Calibration time
We will explain each item so you can safely measure the pressure at home!
The main pressure gauge models can be used in two different places: on the arm or on the wrist.
The one that is placed around the arm has a cuff, while the other is wrapped around the wrist. Despite being more practical, the meters used on the wrist may not be as effective.
Pressure is most effectively measured with the arm horizontally, at the level of the heart. Therefore, the ideal is to prefer the pressure gauge models that can be used on the arm.
As only arm pressure gauges have cuffs, this requirement is only important for those looking for this type of model.
Although they can be adjusted according to your needs, not all devices have the cuff of the ideal size for each person. As the size of the arm changes, it is necessary to acquire the correct meter.
They are usually divided into sizes and it is necessary to measure the arm of the person who will use the meter before making the purchase. To choose more safely, see the table of sizes and measures:
Keeping a diary with your measurements is essential. However, we do not always remember to write it down or we are close to the notebook. Therefore, the memory function, present in most digital pressure gauges, is essential for you to be able to track your history and even show it to the doctor.
Some devices have memory for up to 120 histories, which can be used by more than one person. If you sometimes forget to write it down, this is essential when buying.
In addition to the ability of some meters to store up to 120 blood pressure results in their memory, some devices even offer other features.
There are those who have a cardiac arrhythmia indicator, a graphical hypertension level indicator and even a calculation of the automatic average of the latest measurements.
Of course, having enough resources usually means more expensive devices, but if they are useful for your needs, it is worth investing.
Some pressure gauges are a little more complex than others. The manual, for example, requires a lot of knowledge and experience, not least because it is necessary to use the stethoscope to evaluate accurately.
However, even among digital pressure gauges, there are the simplest ones to use and the most complex ones. Those with a variety of functions and features tend to be a little more difficult to use.
There are the most simple and intuitive models. Prefer those that have a simpler usability. However, if you are having difficulties, read the instruction manual and ask your cardiologist.
Cheaper meters are not always more affordable. The more affordable models generally offer a lower warranty, which means that if it breaks, you will have to buy another one.
You can find some devices that have up to 5 years warranty. If you use the pressure gauge quite often, think long-term. An extended warranty ensures greater comfort for you and better value for your pocket.
All pressure monitors need to be calibrated with a certain frequency. It must be facilitated and made by the manufacturer. Most models need to be calibrated every 2 years. Check this before purchasing yours.
In addition, it is important to take into account whether the calibration needs to be paid for or is free and if there is a place near your home where you can do this.
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